Resilience & Wellbeing

 

Course Overview

Employers recognise that supporting employees with training and development can reduce employee turnover and absenteeism and increase productivity.

Since 2007 our team have been working with horses to improve the wellbeing of individuals.  Quiet, calm time, spent with horses, is highly beneficial for relieving stress and improving mental health and wellbeing.  We run 4 - 12 week courses with attendees spending time each week at our centre.  Our programmes can be highly tailored, and we can work with HR departments and occupational health providers to design a bespoke training package for your individual or company needs.

Our trainer will work with attendees in a supportive environment to look at emotional responses and coping mechanisms, expanding delegates’ practical skills and engaging in confidence building exercises.

Attendees will receive qualified support and space away from the workplace, with facilitated transfer of learning back into practical solutions and help to build a personal action plan.

Why use horses?

Using horses can help humans develop and understand the dynamics within any team. Horses are highly aware, prey animals, tuned into the moment and keen observers. By working with them, we can gain insights into our own individual and team behaviours . Our learning experiences involve horses but you don’t need any previous experience with horses and you will not be riding horses.

This course is suitable for:

This course is ideal for individuals who are exhibiting symptoms of stress or anxiety, for employees who are not engaged or productive or for individuals returning to work e.g. from maternity leave or long-term sickness..

Course details

These courses are bespoke and can be tailored in consultation with you or your HR team, to meet individual needs.  For instance, a 6-week package could include a 2 - 3 hours, weekly session comprising coaching and supported work with horses.  Profiling can also be included at an additional cost.

The programmes are available as 6, 8 or 12 week courses.

Specialist 1:1 coaching for individual employees is an option.

Pricing:

Our prices vary depending on the length of programme selected and frequency of sessions – please contact us for a quote.

Find out more

To find out more about our Wellbeing and Resilience courses, please complete the form below or telephone 01908 666 434.

 
 
 
 
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